WORLD HEALTH DAY

Up On the occasion of World Health Day, the students of Grades III to VIII had the privilege of attending insightful sessions on mental well-being conducted by Ms. Sharmila Ganguly, an RCI licensed Clinical Psychologist and the founder of Your Zindagi. While students of Grades III–V explored ways to keep the mind healthy through engaging activities and simple mindfulness techniques, those in Grades VI–VIII reflected on managing everyday pressures and building emotional resilience. The sessions encouraged open conversations, self-awareness, and practical strategies to support mental wellness, reinforcing the importance of caring for our minds as much as our bodies.